Your Thoughts Control Everything – So Stop Feeding Them Bullsh*t

Let’s cut straight to the truth—your thoughts are either building the life you want or keeping you stuck in the same tired cycle. If you’re constantly feeding your mind negativity, self-doubt, and excuses, don’t be surprised when your reality reflects that same garbage.

You are NOT a victim of your circumstances. Your thoughts shape your actions, your results, and ultimately, your entire life. If you’re ready to take control and stop sabotaging yourself, it’s time to stop feeding your mind bullsh*t and start programming it for success.

Your Mind is a Machine – Stop Polluting It

Think of your brain like a high-performance engine. If you pour premium fuel into it (positive, empowering, success-driven thoughts), you get speed, efficiency, and power. But if you keep dumping low-grade, toxic sh*t into it (self-doubt, fear, negativity), it’s going to break down, slow you down, and keep you stuck.

🚨 Hard Truth: If you don’t control your thoughts, they will control YOU.

Most people run on autopilot, recycling the same limiting beliefs they’ve been carrying for years. They tell themselves:
❌ “I’ll never be successful.”
❌ “Money is hard to make.”
❌ “I’m not smart enough.”
❌ “I always fail.”

Guess what? If you believe that, you will live that.

Step 1: Audit the Bullsh*t in Your Head

If your life isn’t where you want it to be, the first step is to audit your thoughts.

🔥 Ask yourself:
✔ What’s the dominant story I’m telling myself?
✔ Are my thoughts helping me move forward or keeping me stuck?
✔ Would I allow someone else to speak to me the way I speak to myself?

If the answer to that last question is HELL NO, then why are you allowing it in your own mind?

It’s time to clean house.

Step 2: Rewire Your Thinking for Success

Your mind is like software—you can reprogram it. But just like replacing an old, broken system, it takes consistent effort to install new beliefs.

🚀 How to do it:
✔ Catch the negative thoughts – When you catch yourself thinking bullsh*t, stop and flip it.
✔ Replace it with a power thought – Instead of “I can’t do this,” say “I am figuring this out.”
✔ Flood your mind with success – Read, listen to, and surround yourself with content that rewires your thinking.

🔥 Example Thought Shifts:
❌ “I’ve always been broke.” → ✅ “I’m learning how to make money work for me.”
❌ “I’m not good enough.” → ✅ “I am more than capable of success.”
❌ “I never get lucky.” → ✅ “I create my own opportunities.”

Step 3: Stop Letting External Bullsh*t Pollute Your Mind

If you’re constantly consuming negative news, toxic social media, and energy-draining people, guess what? That sh*t will infect your thinking.

🚀 Here’s how to fix it:
✔ Unfollow the negativity – If it doesn’t inspire you, cut it out.
✔ Control your environment – Hang around people who challenge and uplift you.
✔ Be ruthless with what enters your mind – If it’s not pushing you forward, it’s pulling you backward.

Your mental diet is just as important as your physical one. You wouldn’t eat fast food 24/7 and expect to be healthy, so why are you feeding your brain mental junk and expecting success?

Step 4: Take Action – Because Thinking Alone Won’t Save You

Thoughts are powerful, but thoughts without action are just wasted energy.

You can rewire your mindset all day, but if you don’t back it up with action, nothing changes.

🚀 Here’s how to execute:
✔ Set one big goal and attack it – Clarity breeds action.
✔ Do the hard sh*t daily – Build resilience by pushing through discomfort.
✔ Stop waiting for the perfect time – There is NO perfect time. Take messy action now.

Stop Playing Small – Your Mind is Your Superpower

The reality you live in right now is a direct result of the thoughts you’ve been feeding yourself. If you’re tired of struggling, feeling stuck, and watching others win while you stay the same, change the f*cking script.

🚀 Success starts in your mind.
🚀 Your thoughts shape your actions.
🚀 Your actions create your reality.

If you want a better life, a better bank account, and a better future, start by taking control of your damn thoughts.

Because here’s the truth: Your mind is either your greatest weapon or your biggest enemy.

Which one are you choosing?

Author Bio

Jeff Hammer is a Mindset Architect and success strategist dedicated to helping individuals break through limiting beliefs, shift their mindset, and unlock their full potential. With decades of entrepreneurial experience, Jeff has built and sold successful businesses, proving firsthand the power of mindset in achieving extraordinary results.

As the founder of DominatingEdge.com, Jeff provides transformational insights, guiding people to reprogram their thinking, overcome self-doubt, and take bold action toward their dreams. His approach blends practical wisdom with high-performance strategies, empowering individuals to create lasting success in business, wealth, and personal growth.

Jeff’s mission is simple: help others master their mindset so they can master their lives. 🚀